Therapy is a collaborative process between an individual and the therapist. It is a safe, non-judgmental space to gain support from a behavioral health expert trained in concerns related to emotional well-being and mental health. There are different types of therapy available.
Let's Get Started
If you have ever thought to yourself:
I want to feel normal again
When will it stop hurting?
Why did this happen?
Is this my fault?
Am I doing enough?
What’s wrong with me?
I miss my old self
I am broken
I don’t think I can get through this
Therapy services may benefit you.
There is a wealth of scientific data and research suggesting that therapy helps people to make positive changes. The mission of Everyday Empowered Clinical Services is to help you recognize your inner strength, honor your core worth and make genuine and positive change in your life.
Perinatal (pregnancy) and postpartum mental health (PMADs)
Counseling for Anxiety
Grief & Bereavement Counseling
Counseling for Trauma
Cognitive Behavioral Therapy
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”
“Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”