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    Therapy is a collaborative process between an individual and the therapist. It is a safe, non-judgmental space to gain support from a behavioral health expert trained in concerns related to emotional well-being and mental health. There are different types of therapy available.

    If you have ever thought to yourself:

    I want to feel normal again

    When will it stop hurting?

    Why did this happen?

    Is this my fault?

    Am I doing enough?

    What’s wrong with me?

    I miss my old self

    I am broken

    I don’t think I can get through this

    Therapy services may benefit you.

    There is a wealth of scientific data and research suggesting that therapy helps people to make positive changes. The mission of Everyday Empowered Clinical Services is to help you recognize your inner strength, honor your core worth and make genuine and positive change in your life.


    Perinatal (pregnancy) and postpartum mental health (PMADs)

    For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”

    Women’s Issues

    Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship? Have years of living with low self-worth resulting in a less-than-desirable life?

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Grief & Bereavement Counseling

    Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect..


    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

    Inspirational Quotes

    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

    Brene Brown

    “Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”

    Brene Brown

    “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

    Brene Brown

    Don't Wait to Get the Help You Need